No plants equals no life. Humans cannot breathe, eat, nor drink without cultivating plants. The earliest gardens were grown in ancient Egypt for those needing rest in the shade under trees. Persians, Greeks, Romans – who many said they introduced cabbages – and even those in the Middle Ages grew gardens for medicinal herbs, vegetables, orchards and vineyards. Fast forward to 2019.
Daily gardening chores like watering, weeding, trellising, mulching and harvesting are fantastic ways to exercise.